Dean Didion 30:00 BikeErg
12,849
Meters
30:00.0
Time
2:20.0
Pace
385
Calories
93
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 770 |
| RPM | 65 |
| Revolution Count | 1965 |
| Power/kg | 1.33 |
| Drag Factor | 99 |
November 05, 2026 05:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 12,849 | 2:20.0 | 127 | 770 | 385 | 65 | 93 |
| 6:00.0 | 2,056 | 2:55.0 | 65 | 590 | 59 | 57 | 93 |
| 12:00.0 | 2,881 | 2:04.9 | 179 | 930 | 93 | 71 | |
| 18:00.0 | 2,842 | 2:06.6 | 172 | 890 | 89 | 72 | |
| 24:00.0 | 2,593 | 2:18.8 | 131 | 750 | 75 | 65 | |
| 30:00.0 | 2,477 | 2:25.3 | 114 | 690 | 69 | 62 |
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Workout Graph
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