Dean Didion 5:00 BikeErg
2,210
Meters
5:00.0
Time
2:15.7
Pace
63
Calories
109
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 756 |
| RPM | 66 |
| Revolution Count | 334 |
| Power/kg | 1.46 |
| Drag Factor | 99 |
November 05, 2026 06:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 2,210 | 2:15.7 | 140 | 756 | 63 | 66 | 109 |
| 1:00.0 | 420 | 2:22.8 | 120 | 660 | 11 | 63 | 114 |
| 2:00.0 | 448 | 2:13.9 | 146 | 780 | 13 | 68 | 108 |
| 3:00.0 | 461 | 2:10.1 | 159 | 840 | 14 | 69 | 113 |
| 4:00.0 | 447 | 2:14.2 | 145 | 780 | 13 | 68 | 109 |
| 5:00.0 | 435 | 2:17.9 | 133 | 720 | 12 | 66 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.