Dean Didion 21,097m row
21,097m
Meters
1:29:56.7
Time
2:07.9
Pace
1312
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 18 |
April 03, 2017 09:11:59
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:56.7 | 21,097m | 2:07.9 | 167 | 875 | 18 | |
| 4:29.0 | 1,054m | 2:07.6 | 168 | 879 | 18 | 114 |
| 8:57.6 | 2,108m | 2:07.5 | 169 | 880 | 18 | 119 |
| 13:26.5 | 3,162m | 2:07.5 | 169 | 880 | 18 | 125 |
| 17:54.5 | 4,216m | 2:07.4 | 169 | 882 | 18 | 127 |
| 22:23.0 | 5,270m | 2:07.4 | 169 | 882 | 18 | 130 |
| 26:52.4 | 6,324m | 2:07.4 | 169 | 881 | 18 | 126 |
| 31:21.9 | 7,378m | 2:07.5 | 169 | 880 | 18 | 130 |
| 35:51.6 | 8,432m | 2:07.5 | 169 | 879 | 18 | 127 |
| 40:20.8 | 9,486m | 2:07.5 | 168 | 879 | 18 | 130 |
| 44:50.6 | 10,540m | 2:07.6 | 168 | 879 | 18 | 131 |
| 49:19.0 | 11,594m | 2:07.6 | 168 | 879 | 18 | 136 |
| 53:48.5 | 12,648m | 2:07.6 | 168 | 879 | 18 | 130 |
| 58:17.7 | 13,702m | 2:07.6 | 168 | 879 | 18 | 133 |
| 1:02:46.9 | 14,756m | 2:07.6 | 168 | 879 | 18 | 132 |
| 1:07:15.9 | 15,810m | 2:07.6 | 168 | 879 | 18 | 133 |
| 1:11:45.3 | 16,864m | 2:07.6 | 168 | 879 | 18 | 135 |
| 1:16:12.7 | 17,918m | 2:07.6 | 168 | 879 | 18 | 135 |
| 1:20:42.5 | 18,972m | 2:07.6 | 168 | 879 | 18 | 135 |
| 1:25:13.7 | 20,026m | 2:07.6 | 168 | 878 | 18 | 135 |
| 1:29:52.9 | 21,080m | 2:07.9 | 167 | 875 | 18 | 131 |
| 1:29:57.6 | 21,097m | 2:07.9 | 167 | 875 | 26 | 129 |
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Workout Graph
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