Dean Didion 8,709m row
8,709m
Meters
35:44.9
Time
2:03.1
Pace
563
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 19 |
April 05, 2017 13:15:23
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:44.9 | 8,709m | 2:03.1 | 187 | 945 | 19 | |
| 4:05.5 | 1,054m | 1:56.4 | 222 | 1062 | 18 | 143 |
| 8:10.0 | 2,108m | 1:56.2 | 223 | 1067 | 18 | 152 |
| 12:19.2 | 3,162m | 1:56.8 | 219 | 1054 | 19 | 144 |
| 16:34.9 | 4,216m | 1:57.9 | 213 | 1033 | 19 | 146 |
| 20:51.8 | 5,270m | 1:58.7 | 209 | 1019 | 20 | 145 |
| 25:08.6 | 6,324m | 1:59.2 | 206 | 1009 | 20 | 147 |
| 29:42.7 | 7,378m | 2:00.8 | 198 | 983 | 19 | 135 |
| 34:04.4 | 8,432m | 2:01.2 | 196 | 976 | 19 | 143 |
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Workout Graph
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