Dean Didion 20,000m row
20,000m
Meters
1:17:29.1
Time
1:56.2
Pace
1378
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 9 |
April 07, 2017 08:43:09
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:29.1 | 20,000m | 1:56.2 | 223 | 1067 | 9 | |
| 7:35.8 | 2,000m | 1:53.9 | 237 | 1114 | 20 | 149 |
| 7:35.6 | 2,000m | 1:53.9 | 237 | 1115 | 20 | 156 |
| 7:35.8 | 2,000m | 1:53.9 | 237 | 1114 | 20 | 160 |
| 7:57.9 | 2,000m | 1:59.4 | 205 | 1006 | 19 | 149 |
| 7:58.7 | 2,000m | 1:59.6 | 204 | 1002 | 18 | 144 |
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Workout Graph
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