Dean Didion 15,676m row

15,676m

Meters

1:06:23.8

Time

2:07.0

Pace

982

Calories

Average Watts171
Calories Per Hour887
Stroke Rate17

April 19, 2017 12:34:51

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:06:23.8 15,676m 2:07.0 171 887 17
4:10.5 1,054m 1:58.8 209 1017 18 144
8:21.2 2,108m 1:58.8 208 1016 18 152
12:32.4 3,162m 1:58.9 208 1015 18 156
16:43.2 4,216m 1:58.9 208 1015 18 158
20:55.0 5,270m 1:59.0 207 1013 18 161
25:06.0 6,324m 1:59.0 207 1013 18 163
29:18.2 7,378m 1:59.1 207 1012 18 163
33:51.8 8,432m 2:00.4 200 988 18 162
39:00.1 9,486m 2:03.3 187 941 16 146
43:30.3 10,540m 2:03.8 184 934 18 148
47:58.8 11,594m 2:04.1 183 929 18 151
52:19.5 12,648m 2:04.1 183 930 18 157
56:40.9 13,702m 2:04.1 183 930 18 158
1:01:02.4 14,756m 2:04.0 183 930 18 157

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