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Dean Didion 21,097m row

21,097m

Meters

1:29:09.8

Time

2:06.7

Pace

1323

Calories

Average Watts172
Calories Per Hour890
Stroke Rate18

April 20, 2017 10:49:18

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:29:09.8 21,097m 2:06.7 172 890 18
4:27.8 1,054m 2:07.0 171 887 18 119
8:55.4 2,108m 2:06.9 171 888 18 128
13:23.1 3,162m 2:06.9 171 888 18 130
17:50.9 4,216m 2:07.0 171 887 18 133
22:18.6 5,270m 2:07.0 171 888 18 135
26:45.8 6,324m 2:06.9 171 888 18 139
31:13.1 7,378m 2:06.9 171 888 18 139
35:40.6 8,432m 2:06.9 171 888 18 141
40:07.9 9,486m 2:06.9 171 889 18 140
44:35.2 10,540m 2:06.9 171 889 18 144
49:01.8 11,594m 2:06.8 171 889 18 145
53:29.0 12,648m 2:06.8 171 890 18 142
57:54.8 13,702m 2:06.7 172 890 18 147
1:02:22.2 14,756m 2:06.8 172 890 18 143
1:06:49.9 15,810m 2:06.8 172 890 18 143
1:11:17.3 16,864m 2:06.8 172 890 18 145
1:15:44.8 17,918m 2:06.8 172 890 18 145
1:20:11.8 18,972m 2:06.8 172 890 18 147
1:24:39.3 20,026m 2:06.8 172 890 18 151
1:29:06.2 21,080m 2:06.8 172 890 19 145
1:29:10.8 21,097m 2:06.8 172 890 13 145

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Workout Graph

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