Dean Didion 5,283m row
5,283m
Meters
21:07.2
Time
1:59.9
Pace
351
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 21 |
April 21, 2017 15:59:33
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:07.2 | 5,283m | 1:59.9 | 203 | 998 | 21 | |
| 5:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 20 | 148 |
| 10:00.0 | 2,631m | 1:54.0 | 236 | 1112 | 20 | 156 |
| 15:00.0 | 3,941m | 1:54.1 | 235 | 1109 | 20 | 158 |
| 20:00.0 | 5,046m | 1:58.9 | 208 | 1016 | 17 | 150 |
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