Dean Didion 11,361m row
11,361m
Meters
47:38.6
Time
2:05.8
Pace
718
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 20 |
April 27, 2017 10:42:35
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:38.6 | 11,361m | 2:05.8 | 176 | 904 | 20 | |
| 3:59.8 | 1,054m | 1:53.7 | 238 | 1118 | 25 | 140 |
| 7:58.7 | 2,108m | 1:53.5 | 239 | 1122 | 25 | 148 |
| 11:57.5 | 3,162m | 1:53.4 | 240 | 1124 | 25 | 153 |
| 15:56.2 | 4,216m | 1:53.4 | 240 | 1125 | 25 | 156 |
| 19:54.8 | 5,270m | 1:53.3 | 240 | 1126 | 25 | 159 |
| 23:53.3 | 6,324m | 1:53.3 | 241 | 1127 | 25 | 160 |
| 27:52.2 | 7,378m | 1:53.3 | 240 | 1127 | 25 | 162 |
| 31:51.0 | 8,432m | 1:53.3 | 241 | 1127 | 25 | 163 |
| 37:28.3 | 9,486m | 1:58.5 | 210 | 1023 | 16 | 140 |
| 41:59.7 | 10,540m | 1:59.5 | 205 | 1005 | 19 | 141 |
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Workout Graph
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