Dean Didion 10,000m row
10,000m
Meters
43:11.4
Time
2:09.5
Pace
614
Calories
Average Watts | 161 |
---|---|
Calories Per Hour | 853 |
Stroke Rate | 0 |
April 28, 2017 03:00:26
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
43:11.4 | 10,000m | 2:09.5 | 161 | 853 | 0 |
4:15.1 | 1,000m | 2:07.5 | 169 | 880 | 18 |
8:33.7 | 2,000m | 2:08.4 | 165 | 868 | 18 |
12:55.4 | 3,000m | 2:09.2 | 162 | 858 | 18 |
17:14.7 | 4,000m | 2:09.3 | 162 | 856 | 19 |
21:32.6 | 5,000m | 2:09.2 | 162 | 857 | 18 |
25:52.1 | 6,000m | 2:09.3 | 162 | 856 | 18 |
30:11.5 | 7,000m | 2:09.3 | 162 | 856 | 18 |
34:31.9 | 8,000m | 2:09.4 | 161 | 854 | 18 |
38:51.2 | 9,000m | 2:09.5 | 161 | 854 | 18 |
43:11.8 | 10,000m | 2:09.5 | 161 | 853 | 18 |
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Workout Graph
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