Dean Didion 16,604m row
16,604m
Meters
1:10:06.4
Time
2:06.6
Pace
1042
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 18 |
May 02, 2017 15:44:38
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:06.4 | 16,604m | 2:06.6 | 172 | 892 | 18 | |
| 4:21.1 | 1,054m | 2:03.8 | 184 | 933 | 18 | 127 |
| 8:42.2 | 2,108m | 2:03.8 | 184 | 933 | 18 | 129 |
| 13:02.8 | 3,162m | 2:03.7 | 185 | 935 | 19 | 137 |
| 17:24.9 | 4,216m | 2:03.9 | 184 | 932 | 18 | 138 |
| 21:47.4 | 5,270m | 2:04.0 | 183 | 931 | 18 | 137 |
| 26:09.3 | 6,324m | 2:04.0 | 183 | 930 | 18 | 139 |
| 30:31.0 | 7,378m | 2:04.0 | 183 | 930 | 18 | 141 |
| 34:52.4 | 8,432m | 2:04.0 | 183 | 930 | 18 | 145 |
| 39:15.2 | 9,486m | 2:04.1 | 183 | 929 | 18 | 140 |
| 43:38.5 | 10,540m | 2:04.2 | 183 | 928 | 18 | 144 |
| 48:06.3 | 11,594m | 2:04.4 | 181 | 924 | 18 | 142 |
| 52:34.5 | 12,648m | 2:04.7 | 180 | 921 | 19 | 141 |
| 57:01.8 | 13,702m | 2:04.8 | 180 | 918 | 18 | 144 |
| 1:01:30.2 | 14,756m | 2:05.0 | 179 | 916 | 18 | 143 |
| 1:05:59.3 | 15,810m | 2:05.2 | 178 | 913 | 19 | 141 |
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Workout Graph
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#R18 #UT2