Dean Didion 7,836m row
7,836m
Meters
30:53.5
Time
1:58.2
Pace
529
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 24 |
May 11, 2017 11:26:46
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:53.5 | 7,836m | 1:58.2 | 212 | 1028 | 24 | |
| 6:00.0 | 1,553m | 1:55.9 | 225 | 1073 | 20 | 139 |
| 12:00.0 | 3,105m | 1:55.9 | 225 | 1072 | 20 | 146 |
| 18:00.0 | 4,657m | 1:55.9 | 224 | 1072 | 20 | 150 |
| 24:00.0 | 6,210m | 1:55.9 | 225 | 1072 | 20 | 155 |
| 30:00.0 | 7,763m | 1:55.9 | 225 | 1073 | 20 | 156 |
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Workout Graph
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