Dean Didion 10,624m row
10,624m
Meters
46:04.7
Time
2:10.1
Pace
650
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 14 |
June 04, 2017 16:49:43
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:04.7 | 10,624m | 2:10.1 | 159 | 846 | 14 | |
| 15:35.1 | 4,000m | 1:56.8 | 219 | 1054 | 18 | 147 |
| 3:46.0 | 1,000m | 1:53.0 | 243 | 1134 | 22 | 152 |
| 2:00.0 | 62m | 16:07.7 | 0 | 301 | 21 | 119 |
| 15:36.4 | 4,000m | 1:57.0 | 218 | 1051 | 18 | 158 |
| 4:48.5 | 1,000m | 2:24.2 | 117 | 701 | 22 | 140 |
| 2:00.0 | 7m | 2:22:51.4 | 0 | 300 | 0 | 110 |
| 2:18.7 | 556m | 2:04.7 | 180 | 920 | 19 | 143 |
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Workout Graph
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