Dean Didion 12,464m row

12,464m

Meters

52:03.9

Time

2:05.3

Pace

791

Calories

Average Watts178
Calories Per Hour912
Stroke Rate20

June 10, 2017 12:43:40

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
52:03.9 12,464m 2:05.3 178 912 20
15:25.7 4,000m 1:55.7 226 1077 18 152
14:56.1 4,000m 1:52.0 249 1157 23 163
15:42.1 4,000m 1:57.7 214 1037 18 164

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