Dean Didion 10,000m row
10,000m
Meters
38:49.3
Time
1:56.4
Pace
687
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 30 |
June 17, 2017 08:30:06
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:49.3 | 10,000m | 1:56.4 | 222 | 1062 | 30 | |
| 3:42.2 | 1,000m | 1:51.1 | 255 | 1178 | 26 | 143 |
| 7:32.5 | 2,000m | 1:53.1 | 242 | 1132 | 25 | 148 |
| 11:15.4 | 3,000m | 1:52.5 | 245 | 1144 | 26 | 153 |
| 14:58.0 | 4,000m | 1:52.2 | 247 | 1151 | 26 | 158 |
| 18:50.2 | 5,000m | 1:53.0 | 242 | 1134 | 25 | 154 |
| 22:51.8 | 6,000m | 1:54.3 | 234 | 1106 | 23 | 144 |
| 27:08.1 | 7,000m | 1:56.2 | 223 | 1065 | 20 | 144 |
| 31:13.0 | 8,000m | 1:57.0 | 218 | 1050 | 22 | 140 |
| 35:10.8 | 9,000m | 1:57.2 | 217 | 1046 | 22 | 152 |
| 38:49.7 | 10,000m | 1:56.4 | 221 | 1062 | 27 | 164 |
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