Dean Didion 10,000m row
10,000m
Meters
42:20.6
Time
2:07.0
Pace
626
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 17 |
June 17, 2017 09:13:30
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:20.6 | 10,000m | 2:07.0 | 171 | 887 | 17 | |
| 4:15.9 | 1,000m | 2:07.9 | 167 | 875 | 18 | 134 |
| 8:31.7 | 2,000m | 2:07.9 | 167 | 875 | 18 | 140 |
| 12:47.4 | 3,000m | 2:07.9 | 167 | 875 | 18 | 135 |
| 17:01.5 | 4,000m | 2:07.6 | 168 | 878 | 18 | 136 |
| 21:15.6 | 5,000m | 2:07.5 | 169 | 880 | 18 | 133 |
| 25:29.2 | 6,000m | 2:07.4 | 169 | 882 | 18 | 137 |
| 29:43.1 | 7,000m | 2:07.3 | 169 | 883 | 18 | 132 |
| 33:57.1 | 8,000m | 2:07.3 | 170 | 883 | 18 | 130 |
| 38:09.9 | 9,000m | 2:07.2 | 170 | 885 | 18 | 130 |
| 42:21.0 | 10,000m | 2:07.0 | 171 | 887 | 18 | 130 |
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Workout Graph
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