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Dean Didion 21,097m row

21,097m

Meters

1:26:17.5

Time

2:02.7

Pace

1368

Calories

Average Watts189
Calories Per Hour951
Stroke Rate18

July 02, 2017 16:02:14

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:26:17.5 21,097m 2:02.7 189 951 18
4:21.9 1,054m 2:04.2 183 928 18 127
8:42.0 2,108m 2:03.8 184 934 18 135
13:02.4 3,162m 2:03.7 185 936 18 138
17:22.7 4,216m 2:03.6 185 937 18 141
21:42.1 5,270m 2:03.5 186 938 18 144
26:02.0 6,324m 2:03.4 186 939 18 146
30:21.9 7,378m 2:03.4 186 939 18 147
34:43.0 8,432m 2:03.5 186 939 18 146
39:01.0 9,486m 2:03.3 186 941 18 152
43:18.9 10,540m 2:03.2 187 942 18 152
47:38.8 11,594m 2:03.2 187 942 18 153
51:58.3 12,648m 2:03.2 187 943 18 154
56:16.0 13,702m 2:03.1 187 944 18 156
1:00:34.7 14,756m 2:03.1 187 944 18 155
1:04:53.2 15,810m 2:03.1 188 945 18 155
1:09:11.1 16,864m 2:03.0 188 946 18 158
1:13:28.9 17,918m 2:03.0 188 946 18 157
1:17:45.8 18,972m 2:02.9 188 947 18 158
1:22:02.3 20,026m 2:02.8 189 948 18 160
1:26:14.4 21,080m 2:02.7 189 951 18 164
1:26:18.5 21,097m 2:02.7 189 951 30 163

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Workout Graph

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