Dean Didion 5,455m row
5,455m
Meters
25:00.0
Time
2:17.4
Pace
318
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 20 |
July 05, 2017 18:49:07
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,455m | 2:17.4 | 135 | 763 | 20 | |
| 3:00.0 | 843m | 1:46.7 | 288 | 1289 | 23 | 149 |
| 3:00.0 | 857m | 1:45.0 | 302 | 1340 | 24 | 156 |
| 3:00.0 | 764m | 1:57.8 | 214 | 1036 | 18 | 143 |
| 3:00.0 | 842m | 1:46.8 | 287 | 1286 | 24 | 159 |
| 3:00.0 | 862m | 1:44.4 | 308 | 1358 | 25 | 164 |
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