Dean Didion 10,000m row
10,000m
Meters
42:25.6
Time
2:07.2
Pace
625
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 18 |
July 05, 2017 19:18:41
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:25.6 | 10,000m | 2:07.2 | 170 | 884 | 18 | |
| 4:15.0 | 1,000m | 2:07.5 | 169 | 881 | 18 | 135 |
| 8:29.2 | 2,000m | 2:07.3 | 170 | 883 | 18 | 140 |
| 12:43.0 | 3,000m | 2:07.1 | 170 | 885 | 18 | 141 |
| 16:57.4 | 4,000m | 2:07.1 | 170 | 885 | 18 | 143 |
| 21:11.9 | 5,000m | 2:07.1 | 170 | 885 | 18 | 139 |
| 25:26.2 | 6,000m | 2:07.1 | 170 | 885 | 18 | 141 |
| 29:41.4 | 7,000m | 2:07.2 | 170 | 884 | 18 | 139 |
| 33:54.9 | 8,000m | 2:07.1 | 170 | 885 | 18 | 142 |
| 38:09.4 | 9,000m | 2:07.1 | 170 | 885 | 18 | 142 |
| 42:26.0 | 10,000m | 2:07.3 | 170 | 883 | 18 | 139 |
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