Sign Up

Dean Didion 21097m row

21,097m

Meters

1:24:46.2

Time

2:00.5

Pace

1394

Calories

Average Watts200
Calories Per Hour987
Stroke Rate22

July 13, 2017 19:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:24:46.2 21,097m 2:00.5 200 987 22
3:02.3 800m 1:53.9 237 1114 25 130
3:02.5 1,600m 1:54.0 236 1111 25 141
3:02.3 2,400m 1:53.9 237 1114 25 143
3:02.1 3,200m 1:53.8 237 1117 25 147
3:01.8 4,000m 1:53.6 239 1121 25 149
3:01.8 4,800m 1:53.6 239 1121 25 150
3:01.6 5,600m 1:53.5 239 1123 25 152
3:01.8 6,400m 1:53.6 239 1121 25 154
3:01.7 7,200m 1:53.5 239 1122 26 155
3:01.3 8,000m 1:53.3 241 1127 25 155
3:01.4 8,800m 1:53.3 240 1126 25 156
3:26.0 9,600m 2:08.7 164 864 19 145
3:24.1 10,400m 2:07.5 169 880 18 142
3:30.6 11,200m 2:11.6 153 828 19 145
3:19.9 12,000m 2:04.9 179 917 20 143
3:18.0 12,800m 2:03.7 185 935 20 144
3:17.2 13,600m 2:03.2 187 943 20 144
3:17.4 14,400m 2:03.3 186 941 20 146
3:16.5 15,200m 2:02.8 189 950 20 145
3:33.6 16,000m 2:13.5 147 806 19 133
3:03.8 16,800m 1:54.8 231 1094 25 154
3:23.6 17,600m 2:07.2 170 884 19 140
3:02.3 18,400m 1:53.9 237 1114 25 155
3:23.4 19,200m 2:07.1 170 886 19 140
3:23.0 20,000m 2:06.8 171 889 21 143
3:25.3 20,800m 2:08.3 166 870 18 141
1:22.0 21,097m 2:18.0 133 757 17 135

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.