Dean Didion 21097m row
21,097m
Meters
1:26:13.2
Time
2:02.6
Pace
1369
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 20 |
July 24, 2017 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:13.2 | 21,097m | 2:02.6 | 190 | 953 | 20 | |
| 8:16.0 | 2,109m | 1:57.5 | 215 | 1040 | 20 | 145 |
| 8:15.1 | 4,218m | 1:57.3 | 216 | 1044 | 20 | 153 |
| 8:16.5 | 6,327m | 1:57.7 | 215 | 1038 | 20 | 154 |
| 8:25.9 | 8,436m | 1:59.9 | 203 | 998 | 20 | 153 |
| 8:44.3 | 10,545m | 2:04.3 | 182 | 927 | 18 | 148 |
| 8:45.3 | 12,654m | 2:04.5 | 181 | 923 | 18 | 152 |
| 8:43.5 | 14,763m | 2:04.1 | 183 | 930 | 18 | 153 |
| 8:55.0 | 16,872m | 2:06.8 | 172 | 890 | 18 | 149 |
| 8:55.5 | 18,981m | 2:06.9 | 171 | 888 | 18 | 145 |
| 8:54.9 | 21,090m | 2:06.8 | 172 | 890 | 18 | 142 |
| 0:01.7 | 21,097m | 2:01.4 | 195 | 972 | 36 | 142 |
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Workout Graph
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