Dean Didion 9:54 row
2,449m
Meters
9:54.4
Time
2:01.3
Pace
161
Calories
145
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 20 |
August 22, 2017 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:54.4 | 2,449m | 2:01.3 | 196 | 973 | 20 | 145 |
| 3:00.0 | 779m | 1:55.5 | 227 | 1081 | 20 | 141 |
| 6:00.0 | 780m | 1:55.3 | 228 | 1084 | 20 | 151 |
| 9:00.0 | 779m | 1:55.5 | 227 | 1081 | 20 | 155 |
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Workout Graph
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