Dean Didion 1:00:00 row
14,630m
Meters
1:00:00.0
Time
2:03.0
Pace
946
Calories
145
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 19 |
August 23, 2017 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,630m | 2:03.0 | 188 | 946 | 19 | 145 |
| 3:00.0 | 749m | 2:00.1 | 202 | 994 | 20 | 129 |
| 6:00.0 | 751m | 1:59.8 | 203 | 999 | 20 | 135 |
| 9:00.0 | 751m | 1:59.8 | 203 | 999 | 20 | 142 |
| 12:00.0 | 751m | 1:59.8 | 203 | 999 | 20 | 144 |
| 15:00.0 | 753m | 1:59.5 | 205 | 1005 | 20 | 145 |
| 18:00.0 | 752m | 1:59.6 | 204 | 1002 | 20 | 145 |
| 21:00.0 | 750m | 2:00.0 | 203 | 997 | 20 | 147 |
| 24:00.0 | 749m | 2:00.1 | 202 | 994 | 20 | 151 |
| 27:00.0 | 752m | 1:59.6 | 204 | 1002 | 20 | 152 |
| 30:00.0 | 752m | 1:59.6 | 204 | 1002 | 20 | 152 |
| 33:00.0 | 714m | 2:06.0 | 175 | 901 | 18 | 147 |
| 36:00.0 | 715m | 2:05.8 | 175 | 903 | 18 | 147 |
| 39:00.0 | 711m | 2:06.5 | 173 | 893 | 18 | 146 |
| 42:00.0 | 714m | 2:06.0 | 175 | 901 | 18 | 147 |
| 45:00.0 | 714m | 2:06.0 | 175 | 901 | 18 | 147 |
| 48:00.0 | 712m | 2:06.4 | 173 | 896 | 18 | 147 |
| 51:00.0 | 712m | 2:06.4 | 173 | 896 | 18 | 148 |
| 54:00.0 | 710m | 2:06.7 | 172 | 891 | 18 | 147 |
| 57:00.0 | 713m | 2:06.2 | 174 | 898 | 18 | 146 |
| 1:00:00.0 | 704m | 2:07.8 | 168 | 876 | 18 | 144 |
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Workout Graph
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