Dean Didion 1:04:32 row
15,148m
Meters
1:04:32.5
Time
2:07.8
Pace
942
Calories
149
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 18 |
September 05, 2017 17:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:32.5 | 15,148m | 2:07.8 | 168 | 876 | 18 | 149 |
| 4:00.0 | 944m | 2:07.1 | 170 | 886 | 18 | 131 |
| 8:00.0 | 944m | 2:07.1 | 170 | 886 | 18 | 139 |
| 12:00.0 | 947m | 2:06.7 | 172 | 892 | 18 | 143 |
| 16:00.0 | 945m | 2:06.9 | 171 | 888 | 18 | 144 |
| 20:00.0 | 944m | 2:07.1 | 170 | 886 | 18 | 145 |
| 24:00.0 | 945m | 2:06.9 | 171 | 888 | 18 | 147 |
| 28:00.0 | 945m | 2:06.9 | 171 | 888 | 18 | 149 |
| 32:00.0 | 948m | 2:06.5 | 173 | 893 | 18 | 152 |
| 36:00.0 | 946m | 2:06.8 | 171 | 890 | 18 | 152 |
| 40:00.0 | 948m | 2:06.5 | 173 | 893 | 18 | 157 |
| 44:00.0 | 948m | 2:06.5 | 173 | 893 | 19 | 156 |
| 48:00.0 | 947m | 2:06.7 | 172 | 892 | 18 | 159 |
| 52:00.0 | 946m | 2:06.8 | 171 | 890 | 18 | 160 |
| 56:00.0 | 945m | 2:06.9 | 171 | 888 | 18 | 162 |
| 1:00:00.0 | 946m | 2:06.8 | 171 | 890 | 18 | 160 |
| 1:04:00.0 | 868m | 2:18.2 | 132 | 755 | 18 | 151 |
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Workout Graph
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