Dean Didion 10499m row
10,499m
Meters
43:54.5
Time
2:05.4
Pace
665
Calories
151
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 18 |
October 11, 2017 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:54.5 | 10,499m | 2:05.4 | 177 | 909 | 18 | 151 |
| 8:44.6 | 2,109m | 2:04.3 | 182 | 926 | 18 | 148 |
| 8:43.0 | 4,218m | 2:03.9 | 184 | 931 | 18 | 151 |
| 8:45.8 | 6,327m | 2:04.6 | 181 | 921 | 18 | 151 |
| 8:44.8 | 8,436m | 2:04.4 | 182 | 925 | 18 | 154 |
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Workout Graph
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