Dean Didion 2:00:00 row
28,424m
Meters
2:00:00.0
Time
2:06.6
Pace
1784
Calories
141
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 18 |
November 01, 2017 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 28,424m | 2:06.6 | 172 | 892 | 18 | 141 |
| 6:00.0 | 1,419m | 2:06.8 | 171 | 890 | 18 | 121 |
| 12:00.0 | 1,418m | 2:06.9 | 171 | 888 | 18 | 128 |
| 18:00.0 | 1,420m | 2:06.7 | 172 | 891 | 18 | 128 |
| 24:00.0 | 1,419m | 2:06.8 | 171 | 890 | 18 | 132 |
| 30:00.0 | 1,418m | 2:06.9 | 171 | 888 | 18 | 133 |
| 36:00.0 | 1,419m | 2:06.8 | 171 | 890 | 18 | 134 |
| 42:00.0 | 1,419m | 2:06.8 | 171 | 890 | 18 | 134 |
| 48:00.0 | 1,418m | 2:06.9 | 171 | 888 | 18 | 134 |
| 54:00.0 | 1,420m | 2:06.7 | 172 | 891 | 18 | 134 |
| 1:00:00.0 | 1,417m | 2:07.0 | 171 | 887 | 18 | 139 |
| 1:06:00.0 | 1,422m | 2:06.5 | 173 | 893 | 18 | 137 |
| 1:12:00.0 | 1,426m | 2:06.2 | 174 | 898 | 18 | 138 |
| 1:18:00.0 | 1,423m | 2:06.4 | 173 | 895 | 18 | 139 |
| 1:24:00.0 | 1,427m | 2:06.1 | 174 | 900 | 18 | 142 |
| 1:30:00.0 | 1,418m | 2:06.9 | 171 | 888 | 18 | 143 |
| 1:36:00.0 | 1,422m | 2:06.5 | 173 | 893 | 18 | 142 |
| 1:42:00.0 | 1,423m | 2:06.4 | 173 | 895 | 18 | 140 |
| 1:48:00.0 | 1,421m | 2:06.6 | 172 | 892 | 18 | 143 |
| 1:54:00.0 | 1,429m | 2:05.9 | 175 | 902 | 18 | 143 |
| 2:00:00.0 | 1,426m | 2:06.2 | 174 | 898 | 18 | 142 |
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Workout Graph
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