Dean Didion 50:32 row
11,672m
Meters
50:32.9
Time
2:09.9
Pace
715
Calories
155
Heart Rate
Average Watts | 160 |
---|---|
Calories Per Hour | 849 |
Stroke Rate | 19 |
November 08, 2017 20:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:32.9 | 11,672m | 2:09.9 | 160 | 849 | 19 | 155 |
6:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 20 | 146 |
12:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 20 | 152 |
18:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 20 | 154 |
24:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 20 | 158 |
30:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 20 | 159 |
36:00.0 | 1,443m | 2:04.7 | 180 | 920 | 19 | 153 |
42:00.0 | 1,445m | 2:04.5 | 181 | 923 | 18 | 153 |
48:00.0 | 1,140m | 2:37.8 | 89 | 606 | 14 | 112 |
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Workout Graph
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