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Dean Didion 21097m row

21,097m

Meters

1:25:41.4

Time

2:01.8

Pace

1378

Calories

151

Heart Rate

Average Watts193
Calories Per Hour965
Stroke Rate18

November 11, 2017 16:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:25:41.4 21,097m 2:01.8 193 965 18 151
4:14.8 1,054m 2:00.8 198 982 18 128
4:14.9 2,108m 2:00.9 198 981 18 139
4:14.7 3,162m 2:00.8 198 982 18 142
4:15.5 4,216m 2:01.2 197 976 18 144
4:15.7 5,270m 2:01.2 196 974 18 146
4:14.8 6,324m 2:00.8 198 982 18 148
4:15.8 7,378m 2:01.3 196 974 18 149
4:15.9 8,432m 2:01.3 196 973 18 152
4:16.0 9,486m 2:01.4 195 972 18 152
4:16.4 10,540m 2:01.6 195 969 18 153
4:16.5 11,594m 2:01.6 194 968 18 155
4:16.4 12,648m 2:01.6 195 969 18 155
4:15.9 13,702m 2:01.3 196 973 18 157
4:16.8 14,756m 2:01.8 194 966 18 157
4:17.1 15,810m 2:01.9 193 963 18 156
4:20.6 16,864m 2:03.6 185 937 18 154
4:21.4 17,918m 2:04.0 184 931 18 158
4:19.8 18,972m 2:03.2 187 943 18 159
4:19.9 20,026m 2:03.2 187 942 18 159
4:19.1 21,080m 2:02.9 188 948 19 160
0:04.4 21,097m 2:09.4 161 855 14 160

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Workout Graph

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