Dean Didion 21097m row
21,097m
Meters
1:29:11.5
Time
2:06.8
Pace
1323
Calories
142
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 19 |
November 12, 2017 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:11.5 | 21,097m | 2:06.8 | 172 | 890 | 19 | 142 |
| 8:55.6 | 2,109m | 2:06.9 | 171 | 888 | 18 | 132 |
| 8:54.9 | 4,218m | 2:06.8 | 172 | 890 | 18 | 134 |
| 8:55.6 | 6,327m | 2:06.9 | 171 | 888 | 18 | 136 |
| 8:53.2 | 8,436m | 2:06.4 | 173 | 896 | 18 | 139 |
| 8:55.0 | 10,545m | 2:06.8 | 172 | 890 | 18 | 138 |
| 8:55.2 | 12,654m | 2:06.8 | 171 | 889 | 18 | 140 |
| 8:54.2 | 14,763m | 2:06.6 | 172 | 892 | 18 | 139 |
| 8:55.5 | 16,872m | 2:06.9 | 171 | 888 | 18 | 139 |
| 8:55.1 | 18,981m | 2:06.8 | 171 | 889 | 18 | 139 |
| 8:55.9 | 21,090m | 2:07.0 | 171 | 887 | 18 | 142 |
| 0:02.0 | 21,097m | 2:22.8 | 120 | 713 | 31 | 142 |
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Workout Graph
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