Dean Didion 50:01 row
10,989m
Meters
50:01.2
Time
2:16.5
Pace
644
Calories
131
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 18 |
November 19, 2017 05:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:01.2 | 10,989m | 2:16.5 | 137 | 773 | 18 | 131 |
| 10:00.0 | 2,365m | 2:06.8 | 171 | 890 | 18 | 132 |
| 20:00.0 | 2,372m | 2:06.4 | 173 | 895 | 18 | 136 |
| 30:00.0 | 2,296m | 2:10.6 | 157 | 839 | 19 | 129 |
| 40:00.0 | 2,251m | 2:13.2 | 148 | 808 | 19 | 131 |
| 50:00.0 | 1,704m | 2:56.0 | 64 | 520 | 14 | 78 |
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Workout Graph
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