Dean Didion 21097m row
21,097m
Meters
1:29:17.2
Time
2:06.9
Pace
1321
Calories
143
Heart Rate
Average Watts | 171 |
---|---|
Calories Per Hour | 888 |
Stroke Rate | 16 |
January 01, 2018 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:29:17.2 | 21,097m | 2:06.9 | 171 | 888 | 16 | 143 |
8:54.8 | 2,109m | 2:06.7 | 172 | 890 | 17 | 133 |
8:53.7 | 4,218m | 2:06.5 | 173 | 894 | 17 | 137 |
8:53.8 | 6,327m | 2:06.5 | 173 | 894 | 17 | 139 |
8:53.3 | 8,436m | 2:06.4 | 173 | 895 | 18 | |
9:05.0 | 10,545m | 2:09.2 | 162 | 858 | 17 | 145 |
8:54.9 | 12,654m | 2:06.8 | 172 | 890 | 18 | 142 |
8:55.2 | 14,763m | 2:06.8 | 171 | 889 | 18 | 144 |
8:55.4 | 16,872m | 2:06.9 | 171 | 888 | 18 | 142 |
8:54.0 | 18,981m | 2:06.6 | 172 | 893 | 18 | 142 |
8:55.6 | 21,090m | 2:06.9 | 171 | 888 | 18 | 145 |
0:01.9 | 21,097m | 2:15.7 | 140 | 781 | 0 | 145 |
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Workout Graph
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