Dean Didion 21097m row
21,097m
Meters
1:29:34.9
Time
2:07.3
Pace
1317
Calories
144
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 17 |
January 07, 2018 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:34.9 | 21,097m | 2:07.3 | 169 | 882 | 17 | 144 |
| 8:20.8 | 2,109m | 1:58.7 | 209 | 1019 | 20 | 141 |
| 8:20.1 | 4,218m | 1:58.5 | 210 | 1022 | 20 | 146 |
| 8:25.0 | 6,327m | 1:59.7 | 204 | 1001 | 20 | 150 |
| 8:44.2 | 8,436m | 2:04.2 | 182 | 927 | 19 | 148 |
| 9:17.7 | 10,545m | 2:12.2 | 151 | 821 | 17 | 137 |
| 9:52.3 | 12,654m | 2:20.4 | 126 | 735 | 17 | 144 |
| 9:10.5 | 14,763m | 2:10.5 | 157 | 841 | 18 | 147 |
| 9:02.1 | 16,872m | 2:08.5 | 165 | 867 | 18 | 147 |
| 9:04.7 | 18,981m | 2:09.1 | 163 | 859 | 18 | 147 |
| 9:15.3 | 21,090m | 2:11.6 | 153 | 827 | 18 | 138 |
| 0:02.8 | 21,097m | 3:20.0 | 44 | 450 | 0 | 137 |
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Workout Graph
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