Dean Didion 9:21 row
2,335m
Meters
9:21.9
Time
2:00.3
Pace
155
Calories
149
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 19 |
January 14, 2018 16:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:21.9 | 2,335m | 2:00.3 | 201 | 991 | 19 | 149 |
| 3:00.0 | 806m | 1:51.6 | 251 | 1165 | 20 | 151 |
| 6:00.0 | 807m | 1:51.5 | 252 | 1168 | 20 | 157 |
| 9:00.0 | 722m | 2:04.6 | 181 | 921 | 18 | 150 |
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