Dean Didion 21097m row
21,097m
Meters
1:29:33.9
Time
2:07.3
Pace
1318
Calories
135
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 16 |
January 16, 2018 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:33.9 | 21,097m | 2:07.3 | 169 | 883 | 16 | 135 |
| 8:58.0 | 2,109m | 2:07.5 | 169 | 880 | 18 | 128 |
| 8:55.5 | 4,218m | 2:06.9 | 171 | 888 | 18 | 133 |
| 8:58.9 | 6,327m | 2:07.7 | 168 | 877 | 18 | 131 |
| 8:54.9 | 8,436m | 2:06.8 | 172 | 890 | 18 | 138 |
| 8:59.6 | 10,545m | 2:07.9 | 167 | 875 | 18 | 135 |
| 8:57.0 | 12,654m | 2:07.3 | 170 | 883 | 18 | 135 |
| 8:58.9 | 14,763m | 2:07.7 | 168 | 877 | 18 | 137 |
| 8:53.4 | 16,872m | 2:06.4 | 173 | 895 | 18 | 139 |
| 8:56.9 | 18,981m | 2:07.2 | 170 | 884 | 18 | 134 |
| 8:59.2 | 21,090m | 2:07.8 | 168 | 876 | 18 | 135 |
| 0:02.1 | 21,097m | 2:30.0 | 104 | 656 | 0 | 135 |
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Workout Graph
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