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Dean Didion 25000m row

25,000m

Meters

1:41:40.7

Time

2:02.0

Pace

1632

Calories

154

Heart Rate

Average Watts193
Calories Per Hour963
Stroke Rate19

February 18, 2018 19:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:41:40.7 25,000m 2:02.0 193 963 19 154
3:58.1 1,000m 1:59.0 207 1013 20 135
3:58.4 2,000m 1:59.2 207 1011 20 141
3:57.1 3,000m 1:58.5 210 1022 20 148
3:57.1 4,000m 1:58.5 210 1022 20 152
3:57.8 5,000m 1:58.9 208 1016 20 153
3:58.7 6,000m 1:59.3 206 1008 20 154
3:57.8 7,000m 1:58.9 208 1016 20 157
3:58.2 8,000m 1:59.1 207 1013 20 156
3:58.5 9,000m 1:59.2 206 1010 20 156
3:58.8 10,000m 1:59.4 206 1007 20 158
3:58.8 11,000m 1:59.4 206 1007 20 157
3:59.9 12,000m 1:59.9 203 997 20 159
4:00.0 13,000m 2:00.0 203 997 19 159
3:58.8 14,000m 1:59.4 206 1007 20 162
3:59.7 15,000m 1:59.8 203 999 20 158
4:13.2 16,000m 2:06.6 172 893 18 155
4:12.7 17,000m 2:06.3 174 897 18 156
4:12.5 18,000m 2:06.2 174 898 18 155
4:11.9 19,000m 2:05.9 175 902 18 155
4:12.2 20,000m 2:06.1 175 900 18 157
4:12.2 21,000m 2:06.1 175 900 18 154
4:12.5 22,000m 2:06.2 174 898 18 156
4:12.9 23,000m 2:06.4 173 895 18 156
4:12.9 24,000m 2:06.4 173 895 18 155
4:11.3 25,000m 2:05.6 176 907 18 153

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Workout Graph

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