Dean Didion 25000m row
25,000m
Meters
1:44:11.8
Time
2:05.0
Pace
1591
Calories
154
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 18 |
March 20, 2018 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44:11.8 | 25,000m | 2:05.0 | 179 | 916 | 18 | 154 |
| 19:56.2 | 5,000m | 1:59.6 | 204 | 1003 | 20 | 150 |
| 20:58.0 | 10,000m | 2:05.8 | 176 | 905 | 18 | 141 |
| 21:05.4 | 15,000m | 2:06.5 | 173 | 894 | 18 | 152 |
| 21:00.6 | 20,000m | 2:06.0 | 175 | 901 | 18 | 156 |
| 21:11.9 | 25,000m | 2:07.1 | 170 | 885 | 18 | 156 |
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Workout Graph
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