Dean Didion 4549m row
4,549m
Meters
18:35.3
Time
2:02.5
Pace
295
Calories
153
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 20 |
April 11, 2018 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:35.3 | 4,549m | 2:02.5 | 190 | 953 | 20 | 153 |
| 16:47.7 | 4,219m | 1:59.4 | 205 | 1007 | 20 | 159 |
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Workout Graph
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