Dean Didion 21:43 row
5,074m
Meters
21:43.3
Time
2:08.4
Pace
314
Calories
152
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 18 |
April 11, 2018 19:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:43.3 | 5,074m | 2:08.4 | 165 | 868 | 18 | 152 |
| 6:00.0 | 1,429m | 2:05.9 | 175 | 902 | 17 | 154 |
| 12:00.0 | 1,421m | 2:06.6 | 172 | 892 | 18 | 156 |
| 18:00.0 | 1,405m | 2:08.1 | 166 | 872 | 18 | 149 |
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Workout Graph
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