Dean Didion 25000m row
25,000m
Meters
1:47:40.0
Time
2:09.2
Pace
1540
Calories
140
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 18 |
April 16, 2018 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47:40.0 | 25,000m | 2:09.2 | 162 | 858 | 18 | 140 |
| 21:09.9 | 5,000m | 2:06.9 | 171 | 888 | 18 | 132 |
| 21:09.8 | 10,000m | 2:06.9 | 171 | 888 | 18 | 136 |
| 23:03.2 | 15,000m | 2:18.3 | 132 | 755 | 17 | 134 |
| 21:09.8 | 20,000m | 2:06.9 | 171 | 888 | 18 | 140 |
| 21:07.6 | 25,000m | 2:06.7 | 172 | 891 | 18 | 137 |
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Workout Graph
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