Dean Didion 25000m row
25,000m
Meters
1:45:43.6
Time
2:06.8
Pace
1567
Calories
140
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 18 |
April 17, 2018 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45:43.6 | 25,000m | 2:06.8 | 171 | 889 | 18 | 140 |
| 10:34.7 | 2,500m | 2:06.9 | 171 | 888 | 18 | 124 |
| 10:34.8 | 5,000m | 2:06.9 | 171 | 888 | 18 | 131 |
| 10:35.8 | 7,500m | 2:07.1 | 170 | 885 | 18 | 136 |
| 10:34.7 | 10,000m | 2:06.9 | 171 | 888 | 18 | 138 |
| 10:33.2 | 12,500m | 2:06.6 | 172 | 893 | 18 | 135 |
| 10:35.0 | 15,000m | 2:07.0 | 171 | 888 | 18 | 141 |
| 10:34.7 | 17,500m | 2:06.9 | 171 | 888 | 18 | 139 |
| 10:34.8 | 20,000m | 2:06.9 | 171 | 888 | 18 | 146 |
| 10:34.2 | 22,500m | 2:06.8 | 172 | 890 | 18 | 142 |
| 10:32.2 | 25,000m | 2:06.4 | 173 | 895 | 18 | 135 |
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Workout Graph
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