Dean Didion 21097m row
21,097m
Meters
1:26:31.6
Time
2:03.0
Pace
1366
Calories
154
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 18 |
| Stroke Count | 1620 |
| Drag Factor | 120 |
April 30, 2018 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:31.6 | 21,097m | 2:03.0 | 188 | 946 | 18 | 154 |
| 8:12.5 | 2,109m | 1:56.7 | 220 | 1056 | 20 | 152 |
| 8:12.6 | 4,218m | 1:56.7 | 220 | 1056 | 20 | 157 |
| 8:15.6 | 6,327m | 1:57.4 | 216 | 1042 | 20 | 161 |
| 8:38.9 | 8,436m | 2:03.0 | 188 | 946 | 19 | 155 |
| 8:54.7 | 10,545m | 2:06.7 | 172 | 891 | 18 | 145 |
| 8:56.3 | 12,654m | 2:07.1 | 170 | 886 | 18 | 153 |
| 8:51.6 | 14,763m | 2:06.0 | 175 | 901 | 18 | 156 |
| 8:55.3 | 16,872m | 2:06.9 | 171 | 889 | 18 | 155 |
| 8:46.2 | 18,981m | 2:04.7 | 180 | 920 | 18 | 156 |
| 8:45.9 | 21,090m | 2:04.6 | 181 | 921 | 18 | 155 |
| 0:02.0 | 21,097m | 2:22.8 | 120 | 713 | 155 |
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Workout Graph
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