Dean Didion 5x2000m/2:00r row
10,000m
Meters
29:54.4
Time
1:29.7
Pace
666
Calories
156
Heart Rate
| Rest Time | 10:00.0 |
|---|---|
| Overall Time | 39:54.4 |
| Average Watts | 485 |
|---|---|
| Calories Per Hour | 1967 |
| Stroke Rate | 20 |
May 29, 2018 20:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:54.4 | 10,000m | 1:29.7 | 485 | 1967 | 20 | 156 |
| 7:59.4 | 2,000m | 1:59.8 | 203 | 999 | 21 | 155 |
| 7:58.2 | 2,000m | 1:59.5 | 205 | 1004 | 20 | 157 |
| 7:59.2 | 2,000m | 1:59.8 | 204 | 1000 | 20 | 158 |
| 7:59.2 | 2,000m | 1:59.8 | 204 | 1000 | 20 | 161 |
| 7:58.4 | 2,000m | 1:59.6 | 205 | 1004 | 21 | 159 |
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Workout Graph
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