Dean Didion 2x30:00/3:00r row

9,765m

Meters

44:01.2

Time

2:15.2

Pace

549

Calories

137

Heart Rate

Rest Distance16m
Rest Time3:00.0
Overall Distance9,781m
Overall Time47:01.2
Average Watts142
Calories Per Hour787
Stroke Rate19

June 19, 2018 19:47:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Intervals

Time Meters Pace Watts Cal/Hr S/M
44:01.2 9,765m 2:15.2 142 787 19 137
30:00.0 7,153m 2:05.8 176 904 18 137
14:01.2 2,612m 2:41.0 84 588 19 0
r16m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.