Dean Didion 5x2000m/2:00r row
10,000m
Meters
33:59.6
Time
1:41.9
Pace
624
Calories
147
Heart Rate
| Rest Time | 8:30.1 |
|---|---|
| Overall Time | 42:29.7 |
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1435 |
| Stroke Rate | 20 |
July 18, 2018 20:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:59.6 | 10,000m | 1:41.9 | 330 | 1435 | 20 | 147 |
| 7:59.1 | 2,000m | 1:59.7 | 204 | 1001 | 20 | 149 |
| 7:59.4 | 2,000m | 1:59.8 | 203 | 999 | 20 | 153 |
| 8:19.1 | 2,000m | 2:04.7 | 180 | 920 | 21 | 150 |
| 8:35.6 | 2,000m | 2:08.9 | 163 | 862 | 20 | 149 |
| 9:06.4 | 2,000m | 2:16.6 | 137 | 772 | 19 | 139 |
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Workout Graph
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