Dean Didion 1:00:00 row
13,494m
Meters
1:00:00.0
Time
2:13.3
Pace
807
Calories
147
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 18 |
October 14, 2018 17:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,494m | 2:13.3 | 147 | 807 | 18 | 147 |
| 3:00.0 | 715m | 2:05.8 | 175 | 903 | 18 | 141 |
| 6:00.0 | 712m | 2:06.4 | 173 | 896 | 18 | 148 |
| 9:00.0 | 704m | 2:07.8 | 168 | 876 | 18 | 154 |
| 12:00.0 | 706m | 2:07.4 | 169 | 881 | 18 | 147 |
| 15:00.0 | 696m | 2:09.3 | 162 | 857 | 18 | 148 |
| 18:00.0 | 690m | 2:10.4 | 158 | 842 | 18 | 150 |
| 21:00.0 | 692m | 2:10.0 | 159 | 847 | 18 | 152 |
| 24:00.0 | 682m | 2:11.9 | 152 | 824 | 18 | 151 |
| 27:00.0 | 672m | 2:13.9 | 146 | 801 | 18 | 146 |
| 30:00.0 | 671m | 2:14.1 | 145 | 799 | 18 | 147 |
| 33:00.0 | 668m | 2:14.7 | 143 | 792 | 18 | 147 |
| 36:00.0 | 665m | 2:15.3 | 141 | 785 | 18 | 149 |
| 39:00.0 | 662m | 2:15.9 | 139 | 779 | 18 | 147 |
| 42:00.0 | 661m | 2:16.1 | 139 | 777 | 18 | 150 |
| 45:00.0 | 651m | 2:18.2 | 132 | 755 | 18 | 148 |
| 48:00.0 | 651m | 2:18.2 | 132 | 755 | 18 | 148 |
| 51:00.0 | 650m | 2:18.4 | 132 | 753 | 18 | 144 |
| 54:00.0 | 647m | 2:19.1 | 130 | 747 | 18 | 147 |
| 57:00.0 | 650m | 2:18.4 | 132 | 753 | 19 | 143 |
| 1:00:00.0 | 652m | 2:18.0 | 133 | 757 | 18 | 146 |
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Workout Graph
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