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Dean Didion 1:00:00 row

13,494

Meters

1:00:00.0

Time

2:13.3

Pace

807

Calories

147

Heart Rate

Average Watts147
Calories Per Hour807
Stroke Rate18

October 14, 2018 17:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 13,494 2:13.3 147 807 807 18 147
3:00.0 715 2:05.8 175 900 45 18 141
6:00.0 712 2:06.4 173 900 45 18 148
9:00.0 704 2:07.8 168 880 44 18 154
12:00.0 706 2:07.4 169 880 44 18 147
15:00.0 696 2:09.3 162 860 43 18 148
18:00.0 690 2:10.4 158 840 42 18 150
21:00.0 692 2:10.0 159 840 42 18 152
24:00.0 682 2:11.9 152 820 41 18 151
27:00.0 672 2:13.9 146 800 40 18 146
30:00.0 671 2:14.1 145 800 40 18 147
33:00.0 668 2:14.7 143 800 40 18 147
36:00.0 665 2:15.3 141 780 39 18 149
39:00.0 662 2:15.9 139 780 39 18 147
42:00.0 661 2:16.1 139 780 39 18 150
45:00.0 651 2:18.2 132 760 38 18 148
48:00.0 651 2:18.2 132 760 38 18 148
51:00.0 650 2:18.4 132 760 38 18 144
54:00.0 647 2:19.1 130 740 37 18 147
57:00.0 650 2:18.4 132 760 38 19 143
1:00:00.0 652 2:18.0 133 760 38 18 146

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Workout Graph

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