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Dean Didion 10000m row

10,000m

Meters

42:03.7

Time

2:06.1

Pace

630

Calories

146

Heart Rate

Average Watts174
Calories Per Hour899
Stroke Rate19

October 27, 2018 17:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
42:03.7 10,000m 2:06.1 174 899 19 146
1:59.4 500m 1:59.4 206 1007 20 133
2:04.7 1,000m 2:04.7 180 921 19 138
2:05.1 1,500m 2:05.1 179 915 19 139
2:06.2 2,000m 2:06.2 174 899 19 142
2:05.9 2,500m 2:05.9 175 903 19 142
2:05.2 3,000m 2:05.2 178 913 19 148
2:05.6 3,500m 2:05.6 177 907 19 147
2:07.9 4,000m 2:07.9 167 875 19 145
2:04.7 4,500m 2:04.7 180 921 19 151
2:04.1 5,000m 2:04.1 183 930 19 153
2:05.1 5,500m 2:05.1 179 915 18 154
2:04.5 6,000m 2:04.5 181 924 18 156
2:03.6 6,500m 2:03.6 185 937 18 156
2:06.8 7,000m 2:06.8 172 890 19 155
2:07.7 7,500m 2:07.7 168 878 19 151
2:09.1 8,000m 2:09.1 163 859 19 153
2:08.6 8,500m 2:08.6 165 866 19 153
2:09.1 9,000m 2:09.1 163 859 19 150
2:10.5 9,500m 2:10.5 157 841 19 151
2:10.6 10,000m 2:10.6 157 840 19 150

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Workout Graph

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