Dean Didion 1:00:00 row
13,020m
Meters
1:00:00.0
Time
2:18.2
Pace
755
Calories
142
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 18 |
January 04, 2019 19:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,020m | 2:18.2 | 132 | 755 | 18 | 142 |
| 6:00.0 | 1,390m | 2:09.4 | 161 | 854 | 19 | 142 |
| 12:00.0 | 1,337m | 2:14.6 | 143 | 793 | 19 | 143 |
| 18:00.0 | 1,326m | 2:15.7 | 140 | 781 | 19 | 144 |
| 24:00.0 | 1,315m | 2:16.8 | 136 | 769 | 18 | 144 |
| 30:00.0 | 1,303m | 2:18.1 | 133 | 756 | 19 | 146 |
| 36:00.0 | 1,283m | 2:20.2 | 127 | 736 | 18 | 143 |
| 42:00.0 | 1,281m | 2:20.5 | 126 | 734 | 18 | 145 |
| 48:00.0 | 1,272m | 2:21.5 | 124 | 725 | 18 | 145 |
| 54:00.0 | 1,263m | 2:22.5 | 121 | 716 | 18 | 146 |
| 1:00:00.0 | 1,250m | 2:24.0 | 117 | 703 | 18 | 141 |
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Workout Graph
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