Dean Didion 1:00:00 row
13,484m
Meters
1:00:00.0
Time
2:13.4
Pace
806
Calories
147
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 18 |
January 06, 2019 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,484m | 2:13.4 | 147 | 806 | 18 | 147 |
| 6:00.0 | 1,392m | 2:09.3 | 162 | 857 | 18 | 137 |
| 12:00.0 | 1,399m | 2:08.6 | 164 | 865 | 18 | 147 |
| 18:00.0 | 1,384m | 2:10.0 | 159 | 847 | 18 | 148 |
| 24:00.0 | 1,365m | 2:11.8 | 153 | 825 | 18 | 149 |
| 30:00.0 | 1,359m | 2:12.4 | 151 | 818 | 19 | 151 |
| 36:00.0 | 1,340m | 2:14.3 | 144 | 796 | 18 | 149 |
| 42:00.0 | 1,326m | 2:15.7 | 140 | 781 | 18 | 149 |
| 48:00.0 | 1,319m | 2:16.4 | 138 | 773 | 18 | 149 |
| 54:00.0 | 1,307m | 2:17.7 | 134 | 761 | 18 | 148 |
| 1:00:00.0 | 1,293m | 2:19.2 | 130 | 746 | 18 | 148 |
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Workout Graph
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