Dean Didion 1:00:00 row
13,628m
Meters
1:00:00.0
Time
2:12.0
Pace
822
Calories
143
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 18 |
January 07, 2019 19:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,628m | 2:12.0 | 152 | 822 | 18 | 143 |
| 6:00.0 | 1,417m | 2:07.0 | 171 | 887 | 18 | |
| 12:00.0 | 1,414m | 2:07.2 | 170 | 883 | 18 | 128 |
| 18:00.0 | 1,401m | 2:08.4 | 165 | 867 | 19 | 150 |
| 24:00.0 | 1,373m | 2:11.0 | 155 | 834 | 18 | 150 |
| 30:00.0 | 1,292m | 2:19.3 | 129 | 745 | 17 | 146 |
| 36:00.0 | 1,356m | 2:12.7 | 150 | 814 | 18 | 149 |
| 42:00.0 | 1,351m | 2:13.2 | 148 | 809 | 18 | 149 |
| 48:00.0 | 1,351m | 2:13.2 | 148 | 809 | 18 | 151 |
| 54:00.0 | 1,338m | 2:14.5 | 144 | 794 | 18 | 149 |
| 1:00:00.0 | 1,334m | 2:14.9 | 142 | 790 | 19 | 147 |
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Workout Graph
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