Dean Didion 10000m row

10,000m

Meters

44:29.5

Time

2:13.4

Pace

598

Calories

141

Heart Rate

Average Watts147
Calories Per Hour806
Stroke Rate18

February 01, 2019 20:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
44:29.5 10,000m 2:13.4 147 806 18 141
4:12.8 1,000m 2:06.4 173 896 18
4:13.5 2,000m 2:06.7 172 891 18 96
4:17.2 3,000m 2:08.6 165 866 18 154
4:23.0 4,000m 2:11.5 154 829 18 151
4:28.5 5,000m 2:14.2 145 797 18 145
4:32.0 6,000m 2:16.0 139 778 18 150
4:35.0 7,000m 2:17.5 135 763 18 151
4:34.0 8,000m 2:17.0 136 768 18 150
4:34.3 9,000m 2:17.1 136 766 19 151
4:39.7 10,000m 2:19.8 128 740 18 148

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Workout Graph

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